Orchid and stone inscribed with 'Relax'

Relaxation

I offer group, family or one to one sessions for anyone from 2 to 102 years old. Over the last couple of years I have developed and improved my programme of relaxation exercises and activities which can be used both for enhancing general wellbeing and for targeting specific areas of need.

Relaxation classes can be conducted in school, at home or in the community. If you or your group are interested in more information please contact me.